The company I work for is doing a, well not really a contest, but let’s just say a thing to help people stay in shape that involves walking. The so called contest started on May 12 and goes until June 30. They give us some choices to decide how many steps we will walk in that time and the more you agree to walk, the better your prize is at the end. Of course, I love to walk so I went for the highest total they give which was 200,000 steps. The first week I walked something like 68,000 steps from Thursday May 12 to Thursday May 19. I started off well the second week managing to walk over 20,000 in one day on May 19. A couple of days later I lost my damn pedometer in a drunken haze while at a bar in Milwaukee. So I missed out on a couple of days of steps before I was able to get my new pedometer. I used the new one for day and it wound up breaking on me. But, I still managed to finish the second week with over 70,000 steps, well on my way to 200,000.
So a lot of people at work signed up for walking contest. Many of the people who signed up for it are overweight. And I don’t mean just a little overweight, but I mean a lot overweight. Hell, it’s a call center and call centers are notorious for hiring people who are overweight. What drives me nuts is that they will always ask me how many steps I’m up to and when I tell them the number they almost get jealous and make excuses as to why I have so many steps and why they don’t have many at all. It’s the same way when they talk about my weight or how thin I am. They say I’m so lucky because I’m so thin, but I kind of get offended at it because I work my ass off to stay thin; both by exercising and generally eating healthy.
Still I have to wonder why those overweight people are not walking a lot of steps. Is it because they feel hopeless because of how overweight they are? Is it because they are lazy? I don’t know. All I know is that when I set a goal like this, I look for any chance I can to meet it. I’ve always been the type to take the stairs anywhere instead of an escalator or elevator. I also would rather walk over to somebody instead of calling them or emailing. And of course, I have been walking a lot on my lunch. So not a lot of big things, but just little things that add up.
Now I should mention what type of effect this had on me. Well, I started off about 130 or 131 pounds. I also found out recently that I’ve got slightly high cholesterol so I’ve been eating oatmeal for lunch. Because I was walking a lot, still doing my normal exercise routine of riding the exercise bike and walking a lot, my weight got down to a hair under 125 which, let’s face it, is probably too little. My metabolism was really high though as I was hungry all the time. So I kinda scaled back on the bike and ate more, especially since I was in Milwaukee a couple of weekends ago and then we had the holiday weekend this past weekend. When I weighed myself on Friday May 20, I was just about 125. When I weighed myself yesterday, just 10 days later, I was up to 134! Whoa, nine pounds in 10 days, that’s not good. And I’m going to Key West in two weeks. So it’s back on the diet for now.







